Sugary shakes administered to patients in hospitals are NOT good medicine. How do I reconcile keeping my blood sugar stable with frequent small meals during the day with the intermittent fasting you recommend? I take three kinds of magnesium for various issues but I recently got leg cramps while exercising, how can that happen when I take so much magnesium? My 88-year-old mother had to go to the ER twice due to spikes in her systolic blood pressure, why did this happen if she’s otherwise very healthy? Click HERE for part 2.
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