Nutritional Controversies, Part 1

We tackle nutritional controversies with Neil Levin, Nutrition Education Manager for Protocol for Life Balance and Now Vitamins. Are stearic acid and magnesium stearate in supplements harmful? Is soy to be avoided in the diet and in supplements? Is supplementation unnecessary if you consume a healthy diet? Are GMO foods adequately tested for safety and nutrient value? How problematic is fructose? What’s the difference between vitamin D2 and D3? Are “naturally-sourced” vitamins preferable to isolated synthetic vitamins? What’s the difference between triglycerides and ethyl ester fish oils? Are there lots of “fake” supplement products on the market? Click HERE for part 2.