Leyla Weighs In: Exercise Suggestions
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Offset sedentary lifestyle with microbreaks. Plus, functional exercise suggestions.Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Q&A with Leyla, Part 1: Thanksgiving and Overindulgence
SynaQuell® is a cutting edge new brain support formula from my friends at Thorne!
Its active ingredients help maintain cellular energy production, encourage a healthy balance of inflammatory cytokines, provide energy to fuel the nerves, support neurotransmitter production, and protect against oxidative stress.
It’s available in two strengths, SynaQuell® for everyday maintenance, and SynaQuell® Plus which provides higher amounts of certain nutrients for shorter-term, post-impact support for those who play contact sports or are recovering from head injury.
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