Intelligent Medicine®

Leyla Weighs In: Crucial Facts About Cholesterol

Both too much and too little HDL cholesterol is linked to higher risk of infection; Crucial facts about cholesterol and why your standard cholesterol tests don’t give you all the facts; The dangers of very low cholesterol.

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Two supplements. Two clinical trials. One company that does the research.

Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.

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