Intelligent Medicine®

Leyla Weighs In: Counting Carbs v. Calories

With the drastic change in lifestyle and reduction in physical activity we’ve all experienced in the last two weeks, it’s more important than ever to watch our weight. Nutritionist Leyla Muedin responds to this listener question about weight management: Do you recommend counting carbs as a superior method to counting calories for weight loss and management, or are they both important? What is the best method to count carbs to manage weight?

You may also like...

Featured Article
Latest Podcast
Featured Product

The skincare secret that’s changed my family’s daily routine

Timeline’s Mito-Biotics skincare line is powered by the same cutting-edge cellular science as Mitopure®. 

Mito-Biotics revitalizes your skin’s mitochondria from the outside in, reducing wrinkles, renewing and protecting skin, and supporting collagen. 

It visibly starts to reduce wrinkle depth and volume after only two weeks, but also delivers gradual, lasting improvements – a true transformation over time.

As part of my Intelligent Medicine family, you can get 20% off any Timeline skincare or supplement purchase.

Learn more…