Leyla Weighs In: Cholesterol Levels, First in a Series
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Nutritionist Leyla Muedin answers this listener question: "I read your article about cholesterol. What do you consider good numbers for HDL, LDL, triglycerides, and acceptable ratios?"Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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“Make sure you stay well hydrated!” As a health imperative, it seems a little lightweight—unless…
Forestalling Cognitive Decline with Dr. Richard Restak, Part 1
SynaQuell® is a cutting edge new brain support formula from my friends at Thorne!
Its active ingredients help maintain cellular energy production, encourage a healthy balance of inflammatory cytokines, provide energy to fuel the nerves, support neurotransmitter production, and protect against oxidative stress.
It’s available in two strengths, SynaQuell® for everyday maintenance, and SynaQuell® Plus which provides higher amounts of certain nutrients for shorter-term, post-impact support for those who play contact sports or are recovering from head injury.
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