Intelligent Medicine Radio Show for September 23, Part 1

A new “breakthrough” drug for heart disease prevention costs $200,000 per year and may cause fatal infections–are there natural alternatives? How to lower elevated C-reactive protein; A caller on the “Whole 30” diet wants to know why his blood tests appear worse; The 80:20 principle in exercise: just 30 minutes 5 days/week of moderate is nearly as good as 2 hours of strenuous every day; The hype behind those fruit/veggie pills; Natural therapies for Barrett’s esophagus; Diet change more effective than meds for acid reflux; A caller needs advice on combatting cellulitis. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.