Sugar consumption in adolescence linked to memory problems—are our teenagers lab rats in a vast, uncontrolled experiment? At the other end of the age spectrum, sugar avoidance and use of a medical food that feeds the brain with ketones shown to reverse Alzheimer’s symptoms; The Grapefruit Diet—new research suggests it actually help you lose weight; Antioxidant compounds in coriander prevent skin aging; Hormone Nazis to American men—no testosterone for YOU! Meanwhile across the pond, European health authorities confirm testosterone safety; The problem with touch-screen keyboards on tablets and phones—they could be a pain in the neck! Road warriors tend to pack on the pounds—a novel new theory as to why. Consumers tend to ignore calorie counts on food labels—here’s a new proposal to get people’s attention. Click HERE for articles and resources relating to this podcast episode.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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