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Worried about lack of sleep? Millions of Americans sleep less than the “optimal” 8 hrs per night, said to result in cognitive problems, immune suppression, and metabolic slow-down. But a new study reveals that “Paleo” cultures sleep, on average, only 6 1/2 hrs per night! Is sitting really “the new smoking?” New study suggests sitting harms exaggerated; Over-reliance on mobile devices by teens creates a new medical syndrome–“text neck;” When it comes to critiquing the American diet, QB Tom Brady shows he doesn’t have deflated balls; Reg’Activ, a new probiotic breakthrough that delivers glutathione benefits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
The science of you, working better.
There’s a crucial molecule in your body that helps control your circulation, your energy, your stamina, your heart—even your sharpness of mind. It’s called nitric oxide.
After age 40, your body makes less and less of it. That means less blood flow. Less stamina. Less of you. But now there’s N1O1 nitric oxide lozenges, developed by Dr. Nathan Bryan — the world’s leading nitric oxide researcher.
I take them twice a day, especially before my workouts, to support healthy circulation and boost oxygen delivery to my muscles and brain.
N1O1 is designed to naturally restore your body’s nitric oxide levels, and goes to work in minutes, releasing nitric oxide directly into your bloodstream, and helping you feel the way you’re supposed to feel.
More energy. Better blood flow. Sharper focus. Day after day.
Use coupon code HOFFMAN10 to save 10%.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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