Intelligent Medicine®
Do multivitamins deliver? Cholesterol 210, HDL 92, triglycerides 46—still need to reduce cholesterol? Calorie counting and exercise said to be futile for meaningful weight loss—but study is sponsored by drug company that makes popular new obesity meds! Use of fitness trackers soars, but exercise rates continue to plummet, particular for youth; The “active grandparent hypothesis”—why sustained physical activity enables humans to live and contribute way past reproductive age; “Paxlovid mouth” recognized as side effect of Pfizer’s Covid pill; FDA all but pulls J&J vax; Eye nutrients help ward off dementia; Measure waist/calf ratio to assess risk of cognitive decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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