Intelligent Medicine Radio Show for March 14, Part 1

Do we really need 3 cups of low-fat dairy daily as the Dietary Guidelines stipulate? Drinking tea improves brain connectivity, reduces stroke risk; DUH story of the month: Processed food triggers obesity (ya think?); Cocoa vs. claudication; Sleep trackers foster “orthosomnia”; Which nuts are best for heart health? Do vitamin and mineral patches really work? Green tea vs. fatty liver. Click HERE for part 2.