Cynicism may increase risk of dementia; Secret to successful weight loss may lie in avoidance of night-time light exposure; Are blonds genetically “dumb”? Exercise boosts diversity of gut bacteria; End-of-life care for elderly often too aggressive–doctors often forego heroic treatments for themselves; Prophylactic mastectomy and oopherectomy over-used–is it over-the-top for Angelina Jolie to opt for “preventive” removal of her ovaries after having both breasts removed? Capsiate for weight loss; Marijuana pro and con: beneficial for autoimmune disease according to recent study, but bad (especially for young people) in so many ways–could CBD be the answer? Click here for articles and resources relating to this podcast episode.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
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MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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