Probiotics containing soil-based organisms (SBOs) might pose hazards; Athletes THINK they know more about supplements and nutrition than they do; A caller wonders what’s up with the white spot in the back of his throat; A controversial start-up offers “vampire blood” as a pricey anti-aging treatment; Fecal transplants can be dangerous; Viral FB posts urge parents of autistic kids to try the “bleach cure”; Spending 2 hours per week in nature associated with health and mood benefits; Study reveals why antibiotics may not be the cure for persistent Lyme Disease; Those popular sleep trackers may give you “orthosomnia”; Low vitamin K linked to reduced mobility with aging. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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