Intelligent Medicine®

Intelligent Medicine Radio Show for July 28, Part 1

Vitamins don’t work? How about folic acid promoting healthy brain volume in kids? And fish oil reducing disruptive behavior in adolescents? How to heal from a spinal compression fracture; Retinopathy due to diabetes; Fibroadenoma of the breast–is it cancer? How to gain weight on a low-carb diet; Curcumin eye drops for glaucoma; Your SPF 50 sunscreen may deliver only SPF 20 protection. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

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Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

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Learn more…