ENCORE: Intelligent Medicine Radio Show for September 19, Part 1

2020 diet buzzwords: Intermittent Fasting (IF) and Time-Restricted Feeding (TRF); Americans eat non-stop, consume 1/3 of calories as snacks, drink their calories; The “protein leverage hypothesis” may explain why you overeat; Hot chili peppers cut death risk; All those new hospital mergers don’t boost efficiency, patient satisfaction; Drugs hastily approved at year-end deadline more often withdrawn or given black box warnings; “Borderline creatinine”—does it matter? What to do for elusive abdominal pain? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.