Intelligent Medicine Radio Show for January 28, Part 2


Two daily servings of whey protein lower blood pressure; What's the value of "nootropics?" A listener asks for guidance about how to choose the best fish oil; When it comes to workouts, don't despair if you're not a champion--less may be more; Anti-inflammatory diets lessen depression risk; Higher Omega-3 levels curb heart risk. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider

Facebook Twitter YouTube RSS Google Podcasts Apple Podcasts Spotify