A study in contrast: The diet and exercise routines of Super Bowl QBs Russell Wilson and Tom Brady; Blueberries may lower blood pressure; Scientists isolate the cancer-protective hormone generated by exercise–what’s next, an exercise pill? Sitting is the new smoking (and exercise doesn’t offset it); Xylitol expert Dr. John Peldyak dishes on dental benefits of xylitol mouth products. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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