New studies validate l-theanine’s sleep benefits; In international health rankings–of 17 advanced countries–U.S. is dead last; A handful of walnuts a day keeps the cardiologist away; More than half of U.S. doctors experience burnout; Vaccine researchers puzzled why a previous flu shot renders a subsequent shot given one year later ineffective; Vitamin D reduces incidence of seasonal flu in school kids, reduces asthma exacerbations; A new form of magnesium–magnesium L-threonate–helps curb Alzheimer’s; What happens to people’s health when doctors go on strike? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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