Goldilocks Immunity, Part 1
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The immune system is complicated, but its mission is simple: protect you from infections and other foreign invaders. But these days the global immune system is under unprecedented assault. It lacks proper nourishment and it decreases in efficiency with age. For 20 years Dr. Stephen Schmitz has worked in pharmaceutical drug safety and dietary supplement safety, helping companies meet FDA requirements. He details the new supplements Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Magnesium plays a critical role in numerous vital body functions, but most of us have suboptimal levels! Many magnesium supplements can cause uncomfortable GI symptoms, which is why I recommend Jigsaw Health’s MagSRT as my go-to.
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