Cultivating a Healthy Microbiome, Part 1

Martie Whittekin, radio host, author of “The Probiotic Cure,” and natural health advocate, tackles the microbiome: its influences on brain, metabolism, and immunity are pervasive; The surprising news about what Meghan Markle, the future bride of Prince Harry, considers foremost among her travel essentials; We discover in the course of the interview, in an incredible example of perfect synergy, that we’ve both just penned blogs that expose Big Pharma greed! Why Martie recommends Dr. Ohhira’s Probiotics; The role of pre and postbiotics in augmenting probiotic benefits; How to cultivate a healthy microbiome. Are colony counts (“CFUs”) a reliable way of assessing the potency or efficacy of probiotics? Martie adds her tips on treating GERD naturally. Click HERE for part 2.