Are you a Warrior, or a Worrier? Your genes may have something to do with this. Resilience may help create a bulwark against disease and premature death. What lessons about resilience can we derive from the example of the ancient Spartans? How can rigorous exercise fortify resilience? What supplements or foods may fortify resilience? What role do hormones play? What attitudes can undermine resilience? Is optimism enough? How can we inculcate resilience in our children? Click HERE for part 2.
Are you doing everything you can to protect your brain health?
There’s a lot of buzz about “brain nutrients” these days. Protocol for Life Balance leverages the most compelling research to offer a suite of supplements specifically to designed to support neurological health and cognition.
Featuring Cogumin SLCP, Magtein®, Phosphatidyl Serine, and Brain Regain, this collection contains everything you need to nourish your brain.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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