Cancer Survivors’ Plan for Enhanced Health, Part 1
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Are you one of the 15 million cancer survivors in America? You’ve been expertly diagnosed and treated, but you may be at a loss over what lifestyle measures you can leverage to improve your well-being and keep your cancer at bay. Karolyn Gazella and Dr. Lise Alschuler join us to roll out the iThrivePlan, a new science-based program that will take cancer survivors step-by-step through affirmative actions to enhance their health. You start with a detailed questionnaire that is processed via a sophisticated algorithm to yield a concrete plan individualized for you. You are then guided, week by week, through a program of attainable activity goals. What unique physical and emotional problems confront cancer survivors? Can a cancer diagnosis be channeled into a call-to-action for positive personal transformation? What roles do exercise, diet, and stress reduction play in improving survivorship? What’s the evidence that they work? Learn about the iThrive program at www.iThrivePlan.com. Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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