Intelligent Medicine®
What percentage of heart problems could be averted with lifestyle measures? You’d be amazed! Listen to this podcast with James Beckerman, M.D., author of “Heart to Start: The Eight-Week Exercise Prescription to Live Longer, Beat Heart Disease, and Run Your Best Race.” Dr. Beckerman details how you can assess your fitness status, and custom-design your pathway to fitness. Think you can’t do it? Think again! You CAN run your first 5K race, regardless of previous fitness levels. Develop your own training strategy to attain your goals. Proceeds from Dr. Beckerman’s book go to Play Smart Youth Heart Screenings, a program devoted to early intervention for high school and college athletes at risk for tragic sudden cardiac death. Click HERE for part 2.
Aging doesn’t have to mean slowing down—if you give your body the right support.
As we age, our cells build up damage and their ability to create energy drops. Mitopure, the revolutionary Urolithin A supplement from Timeline, fights back against the forces of time, restoring your energy at the source by igniting mitophagy—your body’s natural anti-aging pathway.
Boost your cellular energy, and enhance muscle strength and endurance—all without changing your diet or exercise routine.
I discovered Mitopure a few years ago, and have made it part of my regular routine.
Learn how you can do the same—and save 20% with code HOFFMAN.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
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