The Intelligent Medicine Podcast

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Intelligent Medicine Radio Show for March 12, Part 1
March 14, 2016
Half of Americans’ calories come from “ultra-processed” foods; What mystery performance-enhancing drug has caused Maria Sharapova to lose all her endorsement deals? Chondroitin supplements work against osteoarthritis pain; Anti-depressants quadruple tooth implant failure; Avocados lower cholesterol, improve lipid profiles; A remarkable natural breakthrough for high blood pressure: Zona Plus! Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for March 12, Part 2

Splenda linked to cancer . . . again! Natural treatment for fibroids; Are chondroitin supplements absorbable? DHA-rich lipid formula slows Alzheimer’s progression; Curcumin ameliorates chemo, radiation side effects; More U.S. cities have lead levels worse than Flint, Michigan; New research shows lead exposure promotes obesity. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In
March 11, 2016
Dietary Guidelines 2015-2020 are heading in the right direction but fall short on recommendations for saturated fat intake -- here's the evidence.



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Q&A with Leyla, Part 1
March 9, 2016
What do you think of milk thistle for liver disease? I just read “How Not To Die” by Michael Greger, MD. Please reassure me that eating animal protein is ok. The Harvard Medical School newsletter says that diabetics should avoid eggs, what is your take on this? Click HERE for part 2.



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Q&A with Leyla, Part 2

How do we know if the nutraceuticals we take are indeed bioavailable, should there be standard testing before and after undertaking a supplement program? Help! I’ve had radioactive iodine treatment for Grave’s disease and now I have belly fat. Why do you take so many supplements when you’re already eating a clean diet and exercising regularly? Click HERE for part 1.



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Dysautonomia, Part 1
March 8, 2016
Dysautonomia, a condition that afflicts millions of Americans with diverse debilitating symptoms like fainting, light-headedness, episodes of brain fog, heart-racing, digestive problems, abnormal sweating, hives, exercise intolerance and anxiety. Lauren Stiles, co-founder and President of Dysautonomia International, and herself a sufferer of dysautonomia, shares the latest research and therapeutic options—both natural and pharmaceutical—for treating dysautonomia. Because of lack of awareness, patients with these puzzling symptoms often visit many doctors without proper diagnosis, or are labeled hypochondriacal or depressed. How is dysautonomia diagnosed? What causes it? What is POTS? What dietary adjustments seem to work best for dysautonomia? Can certain exercises help? What are some of the drug fixes? How might dysautonomia be related to auto-immunity? Is it hereditary? Is there a vaccine link to the onset of dysautonomia as has sometimes been reported? Is it common for sufferers of dysautonomia to have mitral valve prolapse? Is CFS a form of dysautonomia? Click HERE for part 2.



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Dysautonomia, Part 2

Dr. Hoffman continues his conversation with Lauren Stiles, co-founder and President of Dysautonomia International. Click HERE for part 1.



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Intelligent Medicine Radio Show for March 5, Part 1
March 7, 2016
Beware these pitfalls that can undermine the success of your personal Paleo plan; Wall Street Journal exaggerates hazards of supplement/drug interactions; Sugar trumps saturated fat as heart risk; Can you die of too much happiness? Are genetically-tailored diets ready for prime time? Researchers develop sunscreen that protects your skin without blocking production of vitamin D. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for March 5, Part 2

Astronaut Scott Kelly returns from one year in space, grows two inches! B12 and the brain; Sugar rush damages brain cell powerhouse; Long-term stress erodes memory; Coffee protects liver from alcohol damage; Astaxanthin reverses fatty liver; Mutivitamins lift mood; More hospitals are ditching antibiotic-laden meats and poultry. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In
March 4, 2016
What worked in our twenties and thirties may no longer work in our forties and fifties: The diet and exercise prescription for perimenopause and menopause.



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