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Q&A with Leyla, Part 1
November 1, 2017
The World Health Organization asserts red meat and processed meat cause cancer. The trouble with nutrition science---it's politicized. Ideology vs. health: which do you choose? Sometimes I can't control myself and overeat. It's not emotional, its that my brain is not satisfied! Click HERE for part 2.
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Q&A with Leyla, Part 2
How can I tell if I'm absorbing my vitamins or not, what can I take to absorb them better? I have a recurrent UTI that's threatening my kidneys and antibiotics don't seem to help for long. Antibiotic resistance increasing due to factory farmed animals. Click HERE for part 1.
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Treating Cancer with a Ketogenic Diet, Part 1
October 31, 2017
In her new book, "Keto for Cancer," nutrition advocate Miriam Kalamian details the rationale for treating cancer with a ketogenic diet. Based on research by Nobel Prize winner Dr. Otto Warburg nearly 100 years ago, new studies are vindicating the view that sugar is a cancer promoter. The ultra low-carb ketogenic diet targets the metabolic basis of most cancers. It’s not a panacea, but combined with innovative techniques, it can extend life and improve quality of life. Kalamian details her experience with her son, diagnosed with brain cancer, which spurred her interest in the ketogenic diet. What’s left to eat? What’s a typical meal? Is too much protein a stumbling block? Can intermittent fasting and caloric restriction confer some of the benefits of the ketogenic diet? How do dieters check whether they’re achieving ketosis? Is it inadvisable for some conditions? How to cope with carb withdrawal? Additional applications include diabetes, weight loss, Metabolic Syndrome, cardiovascular disease, and polycystic ovarian syndrome, as well as neurodegenerative conditions like Parkinson’s and Alzheimer’s Disease. Click HERE for part 2.
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Treating Cancer with a Ketogenic Diet, Part 2
Dr. Hoffman continues his conversation with nutrition advocate Miriam Kalamian, author of "Keto for Cancer." Click HERE for part 1.
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Intelligent Medicine Radio Show for October 28, Part 1
October 30, 2017
Vitamin K partners with vitamin D to combat knee arthritis; Is homeopathic growth hormone beneficial? Is it OK to take calcium when you have an ulcer? Is almond milk a good source of calcium? Olive oil combats diabetes; Eating fresh fruits and vegetables helps smokers quit; NY State bans indoor vaping as studies emerge linking vaping to emphysema risk; New study shows high % of baby foods contain arsenic, cadmium, lead, bisphenol A. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for October 28, Part 2
Antibiotics cause cellular damage, but antioxidants help; How much alcohol is safe during pregnancy? Individuals with even mild depression experience more health declines after disasters; Flesh-eating bacteria claims victims in wake of Houston floods; B vitamins help preserve cognitive health; Zona Plus for hypertension; Can you be allergic to vitamin C? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In
October 27, 2017
A novel study that shows ingesting carbohydrates after a protein meal blunts impact on blood sugar better than having carbohydrates first, or with the meal: Carbohydrate-last meal pattern lowers postprandial glucose and insulin excursions in type 2 diabetes.
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“Metabolic Cardiology,” Part 1
October 26, 2017
Dr. Stephen Sinatra, America’s foremost integrative cardiologist, coined the term Metabolic Cardiology. What is it? What’re the roles of CoQ10, magnesium, carnitine, and D-ribose in supporting energy production in the heart? How much should you use? The cholesterol myth: Does it really matter when it comes to heart disease prevention? Are statins always a bad idea? Can Co10 prevent statin side effects? Which is more important for the heart—optimal diet or stress reduction? Why are we seeing more women with heart disease? Is too much exercise bad for the heart? Click HERE for part 2.
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“Metabolic Cardiology,” Part 2
Dr. Hoffman continues his wide-ranging conversation with Dr. Stephen Sinatra, America’s foremost integrative cardiologist. Click HERE for part 1.
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Q&A with Leyla, Part 1
October 25, 2017
The prevalence of orthorexia nervosa and eating disorders in Registered Dietitian Nutritionists in the US. What is your opinion of a "zinc challenge" aka "zinc tally test" to determine a person's need for zinc supplementation? My blood test shows a creatinine level of 1.52, are there any supplements you can recommend to lower it? Click HERE for part 2.
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