The Intelligent Medicine Podcast

Leyla Weighs In: Surprising Benefits of Vitamin D, Curcumin, and Isoflavones
January 18, 2019
Newborns with vitamin D deficiency have an increased risk of schizophrenia later in life; Vitamin D deficiency is associated with reduced lower limb muscle strength; Curcumin improved muscle function, exercise capacity in heart failure studies; Foods containing isoflavones may help control diabetes.

Q&A with Leyla — Part 1
January 16, 2019
The benefits of a "Dry January." NYC to undertake a study to determine if sugary drinks are as bad as cigarettes. Can you explain why some people sleep better on an empty stomach and others can't sleep unless they have a bedtime snack? Click HERE for part 2.

Q&A with Leyla — Part 2

Help! I have chronic daily migraine and am completely disabled by migraines at this point; What supplements do you recommend for prostate health? I am a 62-year-old disabled Navy retiree and fasting did not work for me. My 2-year-old grandson was diagnosed with epilepsy and is taking Keppra, do you have any advice? Is taking Viagra on a regular basis for years safe; are there any natural alternatives that are proven effective? Click HERE for part 1.

ENCORE: Intelligent Medicine Radio Show for January 12, Part 1
January 14, 2019
Is olive oil the new Viagra? Are you smarter in the fall? Is there an alternative to Amiodarone? Does DHEA increase risk for prostate cancer? A questionable diagnosis by a holistic doctor? What supplements can guard against the adverse effects of X-rays? Will putting an ice pack in your shorts help you conceive a slimmer baby? Men who eat soy have lower testosterone—true or false? A supplement that can counter statin-induced muscle pain and weakness; An aspirin-a-day doesn’t keep the doctor away? Glyphosate lawsuits add to Bayer woes after Monsanto acquisition; Low levels of acetyl-l-carnitine predict severity and duration of major depression; Low-carb diets superior to low-fat diets for Type 2 Diabetes; Fish oil augments benefits of low-carb diet for blood sugar control; Breastfed babies have better eating habits as toddlers. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio Show for January 12, Part 2

Is ashwagandha OK if you have an arrhythmia? What’s the best diet for someone with an ileostomy? How is the immunity conferred by vaccines different from that produced via natural infections? Common pain-killers hike risk of major heart problems; Popular new diabetes drugs can cause fatal flesh-eating bacterial infections; Intravenous vitamin C boosts efficacy of tuberculosis drugs; Surprising supplements that boost bone density: olive leaf extract and lactobacillus; High-carb breakfast cereal is a historical anomaly; New twin study reveals that when it comes to academic success, heredity outweighs environment. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: How to Reduce Food Cravings
January 11, 2019
New review of scientific studies confirms food cravings can be reduced; alcohol intake may be key to long-term weight loss for people with diabetes.

Q&A with Leyla, Part 1
January 9, 2019
Flu shots offered at the Golden Globes? Carrageenan and Irish Moss, what's the difference? How much more research needs to be done in order to "validate" organic food superiority? How much MSM should I be taking?Click HERE for part 2.

Q&A with Leyla, Part 2

Should my husband take nattokinase or lumbrokinase, which is better? What can I do about venous insufficiency? What is "The Ultimate Guide to Red Light Therapy" about? Omega 7 for winter skin dryness. Click HERE for part 1.

Intelligent Medicine Radio Show for January 5, Part 1
January 7, 2019
Are you healthy enough to travel? Artificial sweeteners “confer no benefits”, may hike risk for diabetic retinopathy; Metabolic syndrome increases requirements for antioxidant vitamins C and E; Chris Kilham, the “Medicine Hunter” dishes on the benefits of green tea, curcumin and resveratrol. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for January 5, Part 2

A “Dry January” may be the secret to better sleep, improved well-being, and weight loss; A caller seeks advice on her thyroid blood tests; New study exonerates eggs as contributor to diabetes; CV Sciences, makers of Plus CBD Oil, receives top industry award; Cranberry proanthocyanidins protect against esophageal cancer; The benefits of intermittent fasting; Smoking pot damages sperm; Soy sauce colon cleanse leaves UK woman brain dead; Breathalyzer tests show potential for early diagnosis of cancer; Sulforaphane shows potential to help weight loss, ward off diabetes; Opioids show scant benefits for long-term pain relief. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.