Intelligent Medicine Starter Kit
Many of you in my Intelligent Medicine audience have been asking for a short list of the basic supplements that I take, and would recommend as a starting point for those looking to take control of their health.
I tried to keep this simple. I asked myself: What are the essential elements of a basic program that everyone could benefit from?
I’ve given this a lot of thought, and here’s my list:
Start with the supplement I’ve hailed as a candidate for Supplement of the Decade: Tru Niagen® Pro (take one, once daily), a unique form of vitamin B3 clinically proven to safely increase NAD*, a vital resource used every day to help fuel and maintain the health of all living cells.
No regimen is complete without a great multi: Alpha Base without iron capsules (take two, twice daily).
Of course, fish oil is a must, with all its great attributes for inflammation, heart, and brain, and I really like Vital Nutrients Ultra Pure® Fish Oil 1000 (take one, twice daily).
Because of the primacy of the microbiome in determining overall health, I added my favorite probiotic, Dr. Ohhira’s (take one, twice daily).
Then, PhytoBenefits, formerly PhytoGuard, a combination of essential phytonutrients that I personally designed (take one, twice daily).
While there’s some D and C in Alpha Base, you’ll need more, so I added Ester C (take one, twice daily) and Vitamin D3 2000IU (take once daily).
I’ve also included Patented Energy with NT Factor®, to help you restore your energy on a cellular level (take one, twice daily).
(Not currently available via Fullscript—use the link above to shop directly with NTFactor®.)
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
