

By Leyla Muedin MS, RD, CDN
A recent study looked to examine the impacts of vegetarian and vegan diets vs. meat-eaters on bone fracture risk. Previous epidemiological studies have shown vegetarians to have lower bone mineral density (BMD) than meat-eaters, but associations of those diets with…read more
Categories: Vegetarian Diet
By Dr. Ronald Hoffman
I saw it on Drudge: “The Scary Mental Health Risks of Going Meatless,”a story in Women’s Health magazine. Predictably, this ignited a media feeding frenzy: “Plant-Based Diets May Hike Mental Health Risks” — CNBC “Vegetarian Diets Linked to Emotional, Mental Problems” — Latino…read more
Categories: Vegetarian Diet
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Are you snacking much? More than usual? It may have to do with how much…
It’s the Next Big Thing in cardiovascular prevention. Apolipoprotein B-100, or ApoB for short, may…
Q: I am a 46-year-old male, weighing 260 pounds at 5’9” tall. I was…
Leyla Weighs In: Regenerative Gardening
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