Sleep Apnea
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Ask Leyla: Why is my energy so low?
By Leyla Muedin MS, RD, CDN
Q: I am a 39 year-old female with low energy. Do you have any ideas of what could be causing this, or how I could regain my energy? A: There are a myriad of reasons for low energy. Here are some obvious…read more
Categories: Sleep Apnea
Ten-point tune-up, step 1: Optimize your sleep
By Dr. Jacob Teitelbaum
This article first appeared on Vitality 101 with Dr. Jacob Teitelbaum. I recently wrote about my recommended “Ten-Point Tune-Up” for optimizing key systems in your body, so you can feel and look younger and vital right now (there’s no time…read more
Categories: Sleep Apnea
20 risks for heart disease you didn’t know you had
By Dr. Ronald Hoffman
This article originally appeared in MindBodyGreen on April 2, 2014. By now, pretty much everyone is familiar with the classic risk factors for heart disease: smoking, poor diet, Type A personality, sedentary lifestyle, obesity, family history, diabetes, high blood pressure,…read more
Categories: Sleep Apnea
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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The Dietary Guidelines for Americans—the DGAs—are due for an update to set goals for 2025-2030.…
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Q: My dietitian tells me that as long as I’m eating a broad range of…
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Prevalence of Unrecognized Cognitive Impairment in Federally Qualified Health Centers: This is an alarming review…
ENCORE: Leyla Weighs In: From Autophagy to Weight Loss–The Power of Intermittent Fasting
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