Optimization

  • Ten-Point Tune-Up, Step 2: Hormonal Optimization

    By Dr. Jacob Teitelbaum

    This article originally appeared on Vitality 101 with Dr. Jacob Teitelbaum. In the first installment of my “Ten-Point Tune-Up” series (a ten-step method to energize every system and organ in your body) I discussed the importance of getting a good…read more

    Categories: Optimization

  • Book Review: “The Story of the Human Body” by Daniel E. Lieberman, Ph.D.

    By Dr. Ronald Hoffman

    These days “Paleo” is all the craze: Paleo Diet, Paleo Bars, Paleo Shakes, Paleo Running . . . what’s next? Paleo Match Dating.com (caveman sex)? Paleo Wear (workout skins)? Paleo Survivor (a new reality show)? Paleo books abound, and we’ve…read more

    Categories: Optimization

  • Michelle Obama’s water advocacy based on “murky” science, say experts

    By Dr. Ronald Hoffman

    First Lady Michelle Obama has rolled out a new campaign to make Americans drink more water. “Water is the first and best energy drink,” she told a crowd at a high school at the aptly named Watertown, Wisconsin. It’s all…read more

    Categories: Optimization

  • GMOs: A Primer

    By Dr. Ronald Hoffman

    In the early 1800s, faced with automation and industrialization in the English textile industry, a group of traditional weavers and lacemakers banded together to protest. They were called “Luddites.” The Luddites demonstrated at new mass-production factories, and even sometimes rampaged,…read more

    Categories: Optimization

  • Reflections on health

    By Dr. Ronald Hoffman

    My colleague was a lot like me, only seemingly better. A young holistic physician with a thriving practice, active in the politics of alternative medicine, ambitious, energetic in his 40s, owner of a health food store and host of his…read more

    Categories: Optimization

  • Anti-aging medicine

    By Dr. Ronald Hoffman

     I recently returned from a meeting of the American Academy of Anti-Aging Medicine (AAM) where I delivered a paper entitled “Endocrine Aspects of Aging.” Here, I will share with you some of the high points of this most interesting conference.–Dr….read more

    Categories: Optimization

  • Growing older and memory

    By Dr. Ronald Hoffman

    Isabel, a choreographer in her mid-40s, came into my office and said, “I don’t know if something is happening to me. I can’t remember the name of this step when I’m teaching; I use it all the time, but I…read more

    Categories: Optimization

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  • Estrogen dominance syndrome

    Though we think of declining estrogen as the hallmark of menopause, it's actually common for…

  • Ulcers
    Ulcers

    Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…

  • Gallbladder disease

    Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…

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