Colds and Respiratory Infections
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Dietary supplements for immune support and respiratory health*
By Celine Torres-Moon
Are you ready for some science? With respiratory health on everyone’s mind these days, here’s a deep dive on how to fortify your resilience from our friends at Protocol for Life Balance®. —Dr. Ronald Hoffman This article contains content from…read more
Categories: Colds and Respiratory Infections
Make Wild Oil of Oregano your go-to for good health
By Gina Haynie
Here’s an article from our friends at Future Pharm on what I consider one of nature’s superfoods: Oregano. You’re sure to want to add it to your personal wellness portfolio! —Dr. Ronald Hoffman This article contains sponsored content …read more
Categories: Colds and Respiratory Infections
Leyla Weighs In: Important self-care tips to support immunity
By Leyla Muedin MS, RD, CDN
If we’ve learned anything so far in 2020, it’s to pay extra attention to self-care. Here’s how: Eat right: Sugar, white flour, and factory-made trans fats wreak havoc on health and immune function. Eliminate them from your diet. Eat more vegetables…read more
Categories: Colds and Respiratory Infections
Leyla Weighs In: Five ways to stay healthy during cold and flu season
By Leyla Muedin MS, RD, CDN
Besides regular hand washing—which can reduce your chances of getting the flu by 50 percent according to the CDC—here are some other things you can do to keep your immune system optimal during cold and flu season: Take a probiotic. As…read more
Categories: Colds and Respiratory Infections
Adding elderberry to your health routine is a smart move
By Gina Haynie
Elderberry has been catapulted into the headlines lately, with its history of documented immune benefits. Studies reveal multiple pathways by which it exerts its protective effects. As a result, there’s been a run on elderberry products. Future Pharm has met…read more
Categories: Colds and Respiratory Infections
21 nutraceuticals that can boost your immune response (part two)
By Dr. Ronald Hoffman
Last week, I offered you the first half of my recommendations for bolstering your immune system. (If you missed it, you can read it here.) This week, we’re wrapping up with ten more nutraceuticals that can help you stay healthy…read more
Categories: Colds and Respiratory Infections
UPDATED: 21 nutraceuticals that can boost your immune response (part one)
By Dr. Ronald Hoffman
With illness on so many people’s minds these days, I thought it might be a good time to review natural ways of supporting our immune systems. (Listen to my Clinical Focus podcast on the subject of Immune Support.) Amid the…read more
Categories: Colds and Respiratory Infections
Keep Wild Oil of Oregano on hand this holiday season
By Gina Haynie
In a recent review of natural immune boosters, I gave a nod to oregano as an all-purpose antibacterial, antiviral and antifungal. Here’s a deeper dive on oregano’s benefits, from our friends at Future Pharm. —Dr. Hoffman This article contains content…read more
Categories: Colds and Respiratory Infections
Leyla Weighs In: Five ways to stay healthy during cold and flu season
By Leyla Muedin MS, RD, CDN
Besides regular hand washing, which can reduce your chances of getting the flu by 50 percent according to the CDC, here are some other things you can do to keep your immune system optimal: 1) Take a probiotic, and eat probiotic foods…read more
Categories: Colds and Respiratory Infections
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Leyla Weighs In: Exploring Vitamin D and Immune Health
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