Intelligent Medicine®
Worried about lack of sleep? Millions of Americans sleep less than the “optimal” 8 hrs per night, said to result in cognitive problems, immune suppression, and metabolic slow-down. But a new study reveals that “Paleo” cultures sleep, on average, only 6 1/2 hrs per night! Is sitting really “the new smoking?” New study suggests sitting harms exaggerated; Over-reliance on mobile devices by teens creates a new medical syndrome–“text neck;” When it comes to critiquing the American diet, QB Tom Brady shows he doesn’t have deflated balls; Reg’Activ, a new probiotic breakthrough that delivers glutathione benefits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
Aging doesn’t have to mean slowing down—if you give your body the right support.
As we age, our cells build up damage and their ability to create energy drops. Mitopure, the revolutionary Urolithin A supplement from Timeline, fights back against the forces of time, restoring your energy at the source by igniting mitophagy—your body’s natural anti-aging pathway.
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I discovered Mitopure a few years ago, and have made it part of my regular routine.
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