Intelligent Medicine®
Dean Ornish’s March 23 New York Times Op-ed, “The Myth Of High-Protein Diets:” Is it true that meat, cholesterol and saturated fat are bad for you? Does too much protein cause heart disease, diabetes, and cancer? Should we be eating fruits, vegetables and whole grains to the exclusion of animal proteins? What’s so harmful about egg yolks? What about the environmental angle—are vegans more virtuous? What does Dean Ornish get RIGHT about nutrition? Why did Times readers inundate the opinion page with comments after the Ornish op-ed? Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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