Intelligent Medicine®
Breathing: it sounds simple, but many many of us could optimize our health through proper breathing techniques. We join respiratory therapist Betsy Thomason, developer of the BreatheOut Dynamic System, for a discussion of the science of breath. There are huge implications for overall wellness, as well as for specific conditions like panic disorder, asthma, COPD, and for improving athletic performance. Today’s guest recently completed a landmark study demonstrating that enhanced breathing techniques dramatically improves the performance of firefighters. Click HERE for part 2.
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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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