Intelligent Medicine®
Breathing: it sounds simple, but many many of us could optimize our health through proper breathing techniques. We join respiratory therapist Betsy Thomason, developer of the BreatheOut Dynamic System, for a discussion of the science of breath. There are huge implications for overall wellness, as well as for specific conditions like panic disorder, asthma, COPD, and for improving athletic performance. Today’s guest recently completed a landmark study demonstrating that enhanced breathing techniques dramatically improves the performance of firefighters. Click HERE for part 2.
The skincare secret that’s changed my family’s daily routine
Timeline’s Mito-Biotics™ skincare line is powered by the same cutting-edge cellular science as Mitopure®.
Mito-Biotics™ revitalizes your skin’s mitochondria from the outside in, reducing wrinkles, renewing and protecting skin, and supporting collagen.
It visibly starts to reduce wrinkle depth and volume after only two weeks, but also delivers gradual, lasting improvements – a true transformation over time.
As part of my Intelligent Medicine family, you can get 20% off any Timeline skincare or supplement purchase.
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
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