Intelligent Medicine®

Clinical Focus: Colon Cancer, Part 1

This week’s Clinical Focus is on natural prevention and treatment of colon cancer: what dietary factors prevent or promote colon cancer? Is red meat the culprit? Does taking fiber help? What about exercise—can you “race for the cure” of colon cancer? Could a revolutionary new test that’s just been approved this month revolutionize detection of colon cancer, and maybe even supplant the need for routine colonoscopies? In part 2, we look at specific supplements that can ward off colon cancer.

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Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

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Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

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Learn more…