With all the supplement options out there, where does the average supplement consumer begin? The “Supplement Pyramid” by Michael Smith, MD offers readers useful guidelines for developing their own personalized nutritional regimen. Do you really need to take supplements if you’re on a healthy diet? What are the basics that everyone should take? What to add to a healthy supplement foundation? What are some of the premium nutrients that can form the apex of your own supplement pyramid? Dr. Smith dishes on some of the newest innovative products offered by the Life Extension Foundation, where he serves as senior health scientist.
Your quest for longevity starts with a single daily habit.
Mitopure gummies from Timeline are the first-ever longevity gummies that ignite mitophagy—your body’s natural anti-aging pathway—so you feel strong, clear, and vibrant all year long.
Backed by over 15 years of research, Mitopure gummies utilize a powerful compound—Urolithin-A—that redefines what’s possible for your longevity.
Boost your cellular energy and enhance muscle strength and endurance—all without changing your diet or exercise routine.
As someone who loves to stay active, I’ve noticed a significant boost in my workouts since I started using it. I feel stronger and more energized, and my recovery time has improved dramatically.
Right now, you can save 35% on your monthly subscription with code HOFFMAN35.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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