Intelligent Medicine®
Could Cognitive Behavioral Therapy (CBT) help you cope with anxiety, negativity or a chronic health problem? How is it different from traditional forms of psychoanalysis? How can CBT provide an adjunct to healthy weight loss? What are “The Three Me’s”? Where do biofeedback, meditation and relaxation techniques fit in? Manhattan psychologist Dr. Julie Kolzet explains who’s a candidate for CBT and how it works, even if previous attempts at talk therapy haven’t helped.
Are you doing everything you can to protect your brain health?
There’s a lot of buzz about “brain nutrients” these days. Protocol for Life Balance leverages the most compelling research to offer a suite of supplements specifically to designed to support neurological health and cognition.
Featuring Cogumin SLCP, Magtein®, Phosphatidyl Serine, and Brain Regain, this collection contains everything you need to nourish your brain.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
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