Intelligent Medicine®

Sleep Protocol

African American woman sleeping soundly on her stomach in the early morning. In the background, sun is coming though the window and shining on her houseplants.

Sleep difficulties are all too prevalent, and can have myriad negative effects on both your daily life and physical health. Still, many who suffer from troubled sleep are reluctant to rely on prescription sleep aids.

To support those seeking a more natural approach to improved sleep, I’ve created the Intelligent Medicine Sleep Protocol. These selections are tailored for helping your body relax and establish a more regular sleep rhythm.

Core Supplements

Sleep Support: Combining a powerful blend of sleep-promoting botanicals along with L-Theanine and GABA (gamma-amino butyric acid), Sleep Support promotes relaxation and alleviates occasional sleeplessness.

(Take two at bedtime.)

Melatonin-SR: Formulated to deliver melatonin gradually over 6–8 hours to mimic natural secretion patterns, Melatonin-SR contains 2 mg of sustained-release melatonin per capsule to support normal, healthy sleep onset and maintenance. 

(Take one at bedtime.)

Cortisol Manager: A known adaptogen, ashwagandha has been shown to rein in elevated cortisol. Preferably take 500 mg one or two at bedtime. (Take one to two daily, at bedtime.)

 

MagSoothe™: A great-tasting, fast-acting powder that utilizes the power of highly bioavailable magnesium glycinate to support healthy, restful sleep. (Take one scoop daily.)

*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

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