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US News and World Reports calls Paleo Diet and Atkins among the worst diets of 2014–so NOT! Could Intermittent Fasting (IF, 5;2 Plan, the Fast Diet) be the new diet craze of the year?
Your quest for longevity starts with a single daily habit.
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As someone who loves to stay active, I’ve noticed a significant boost in my workouts since I started using it. I feel stronger and more energized, and my recovery time has improved dramatically.
Right now, you can save 35% on your monthly subscription with code HOFFMAN35.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
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