Intelligent Medicine®
Jane Barlow Christensen, author of “Be Your Own Shaman,” delves into the world of herbal medicine, discussing the benefits and applications of 94 healing plants. She covers traditional and modern uses of herbs, the importance of plant-based remedies in holistic health, and the fascinating family legacy that Jane carries on from her father, a pioneer in the field. With insights on specific herbs for immunity, digestive health, and other common conditions, this episode provides a comprehensive guide to incorporating herbal medicine into everyday health practices. Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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