Have you ever wondered why your iron levels could be sky-high, even without the steak? On today’s episode of the Intelligent Medicine Podcast, “Leyla Weighs In” with the intricacies of serum ferritin. She peels back the layers on what elevated levels truly mean for your health. It’s not just about what’s on your plate; in this jam-packed episode, she navigates the turbulent waters of iron overload disorders, secondary causes like transfusion overload, and more elusive culprits such as liver disease and chronic inflammation. You’ll come away with a deeper understanding of why a fine-tuned interpretation of lab results is more than just numbers—it’s a window into your well-being.
But that’s just scratching the surface. Leyla also explores the lesser-known effects of plant-based diets on iron absorption, shedding light on the challenges of getting iron from non-meat sources. Hear why spinach might not be the iron hero we thought it was and how those on vegan diets can navigate the tricky landscape of anemia. This isn’t your average nutrition talk; it’s a deep dive into the world of iron and its complex relationship with our bodies. So, whether you’re a health enthusiast, a medical professional, or simply curious about your own ferritin levels, join us for an episode that’s sure to add some ironclad knowledge to your health arsenal.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
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MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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