Forestalling Cognitive Decline with Dr. Richard Restak, Part 1

Forestalling cognitive decline with Dr. Richard Restak, author of “How to Prevent Dementia: Understanding and Managing Cognitive Decline.” Is cognitive decline inevitable? What are the different types? Does having mild memory problems always portend dementia? What are some lifestyle factors that can prevent memory loss? Diet? Exercise? Stress reduction? Sleep? Brain-training? What about alcohol? Coffee and tea? Is getting an Alzheimer’s gene test for ApoE4 a good idea? How is Alzheimer’s diagnosed? What about the new pricey drugs that have just been introduced? Click HERE for part 2.