Q&A with Leyla, Part 1: The Numerous Benefits of Almonds
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A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetes; A better alternative to bicarb for GERD symptoms; Please critique the Wapo article on probiotics' impact on gut health; Is the Atkins Diet a healthy way to eat low carb? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Leyla Weighs In: Exploring Vitamin D and Immune Health
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