Intelligent Medicine®
Infertility is an increasing problem. Many couples are facing challenges, but few realize that men are an important part of the fertility equation. Sperm quality is recognized to be declining worldwide. Ayla Barmmer, a Registered Dietician and functional medicine practitioner is the founder and CEO of FullWell, a fertility wellness and education brand. She discusses lifestyle factors that affect fertility: exercise, diet, weight optimization, stress, and sleep. Additionally, environmental toxicity can take a toll on sperm and egg viability. A few specific nutrients are essential for fertility optimization, which she enumerates. Not only can barriers to pregnancy be surmounted, but proper pre-conceptual planning can optimize the physical and mental health of offspring—even with lasting trans-generational effects for descendants. Click HERE for part 2.
The skincare secret that’s changed my family’s daily routine
Timeline’s Mito-Biotics™ skincare line is powered by the same cutting-edge cellular science as Mitopure®.
Mito-Biotics™ revitalizes your skin’s mitochondria from the outside in, reducing wrinkles, renewing and protecting skin, and supporting collagen.
It visibly starts to reduce wrinkle depth and volume after only two weeks, but also delivers gradual, lasting improvements – a true transformation over time.
As part of my Intelligent Medicine family, you can get 20% off any Timeline skincare or supplement purchase.
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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