Intelligent Medicine®

ENCORE: Intelligent Medicine Radio Show for August 13, Part 2

Neonicotinoids as bug killers—safe? Study reveals anti-depressants offer no quality of life benefits; Your intestinal bugs may dictate your cravings; Air pollution a risk factor for severe Covid; Plastic liners, bags can release nanoparticles into heated food and beverages; Is a kidney stone the cause of a caller’s pain? Can shingles vaccines prompt shingles? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

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Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

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Learn more…