Autoimmune diseases including rheumatoid arthritis, psoriasis, multiple sclerosis and ulcerative colitis are on the rise in Western countries; there are now 72 of them affecting every organ of the body. Dr. Angela Lucterhand, Director of Product and Program Marketing at Ortho Molecular Products, is an expert on natural therapies for autoimmunity. Why the uptick in these diseases in the modern industrialized countries? She outlines the role diet, stress, environmental toxicity, and gut health play in autoimmunity. Elimination of food precipitants is a key to recovery; so, too, is addressing “leaky gut” and restoring balance of the microbiome. Certain supplements address gut integrity, tamp down inflammation, and support the mitochondria. Dr. Lucterhand details a functional medicine roadmap for reversing autoimmunity. Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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