Intelligent Medicine®
Alex Bezzerides Ph.D. is a professor of biology and author of “Evolution Gone Wrong: The Curious Reasons Why Our Bodies Work (Or Don’t).” He contends our bodies are imperfect, the result of evolutionary compromises between conflicting imperatives. For example, big brains enabled humans to develop technology and language; but our big heads have doomed women to painful and perilous deliveries. Developing an upright posture enabled us to free our remarkable hands; but standing also cursed us with back, knee, and ankle problems. Bezzerides applies this paradigm to other health problems we’re prey to: crooked teeth, failing eyesight, choking deaths, and hernias. Are humans still evolving when we have medical technology to prevent nature from “culling the herd”? Are obesity and blood sugar problems holdovers of traits that once furthered our survival? Dr. Bezzerides is the biology professor I wish I’d had! Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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