Dr. Leo Galland looks back on his predictions for Covid-19 made one year ago here on Intelligent Medicine at the outset of the pandemic. Much of what he stated then has proven prescient, although he admits surprise at the effectiveness and relative safety of the vaccines. As predicted, the metabolic syndrome has proven to be the most salient risk factor for bad Covid-19 outcomes. Dr. Galland has done extensive research on the role of the microbiome in mediating disease severity; imbalances in intestinal microflora put patients at risk. It’s also possible that long-term perturbations in gut integrity may account for some of the symptoms of Covid-19 “long-haulers”. Dr. Galland details strategies for restoring gut health. He also weighs in on the role that custom-compounded nasal sprays may play in suppressing the virus. Should special supplements be taken to augment vaccine efficacy? What roles for resveratrol, curcumin, elderberry? Find out more by viewing his comprehensive Coronavirus Guidebook. Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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