Intelligent Medicine®

Q&A with Leyla, Part 2: Supportive Nutrients for Cognitive Function

How do you respond to the study that high doses of vitamin D may lead to loss of bone mineral density in women?; Can you discuss supportive nutrients for cognitive function including Whole Coffee Fruit Concentrate?; What doses of CoQ10 and Ubiquinol do you recommend? I’m overweight and on a statin; What are your thoughts on taking Prevagen for memory? Click HERE for part 1.

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Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!

Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

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Learn more…