Intelligent Medicine®
Dr. Stephen Sinatra, www.healthydirections.com, America’s pre-eminent integrative cardiologist, weighs in on the lessons of COVID-19. It’s a call-to-action to optimize our health. While no supplements have yet been conclusively demonstrated to prevent or treat the coronavirus, there are plausible nutrients that can support immunity and reduce inflammation. Particularly concerning are reports that COVID-19 can affect the heart; there are disturbing accounts of strokes in relatively young individuals not considered in high-risk categories. Dr. Sinatra weighs in on the hydroxychloroquine controversy. He shares the results of studies he’s undertaken on the practice of “earthing” and on the effects of emotional release techniques. We reflect on the mental health consequences of prolonged lockdown. Click HERE for part 2.
The science of you, working better.
There’s a crucial molecule in your body that helps control your circulation, your energy, your stamina, your heart—even your sharpness of mind. It’s called nitric oxide.
After age 40, your body makes less and less of it. That means less blood flow. Less stamina. Less of you. But now there’s N1O1 nitric oxide lozenges, developed by Dr. Nathan Bryan — the world’s leading nitric oxide researcher.
I take them twice a day, especially before my workouts, to support healthy circulation and boost oxygen delivery to my muscles and brain.
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